get rid of back acne
Back acne or Bacne, as most people call it, is acne which occurs on the shoulders, arms and back as well as other parts of the body. Giving heed to these steps will not just help you get rid of back acne but also your facial acne.
Step 1. Thoroughly cleanse your whole body with Neutrogena Body Clear Body Wash. Make sure you apply on the areas where the pimples are.
Step 2. Wait for few minutes, atleast 5-8 minutes, before rinsing it off to get rid of all the germs and oil, and let the medicine do the work.
Step 3. Use a soft sponge or cotton to exfoliate the affected area. Don't scrub too hard to prevent more irritation. Exfoliating will help to get rid of back acne because it takes away dead skin that can clog or block your pores which is one of the main causes of acne in the first place.
Step 4. Use an oil-free, medicated lotion such as Clean & Clear Dual Action Moisturizer on the affected areas .
Step 5. Use acne medication cream with 2.5% benzoyl peroxide to spot-treat your back acne blemishes.
Don't use a 5% or 10% benzoyl peroxide solution because it will only increase irritation and will not decrease the time it takes to get rid of back acne. If you find that you are sensitive to benzoyl peroxide medications, you may substitute sulfur to help get rid of back acne.
Additional Tips
Drinking at least 8 glasses of water every day will ensure hydration to your body that will keep your body from releasing as much oil and bacteria.
Keep good bacteria healthy by feeding them, you forestall the bad bacteria from subduing the gut and the production of poisonous acids that get to the skin and create acne. These fruits will sure help. Use as many of these fruits in your diet.
* Grape juice
* Apple juice
* Raspberries
* Blueberries
* Grapes
* Plums
* Figs
* Honey
Click here to learn Quick Ways to Get rid of acne now! These practices applied plus self discipline will sure help you get rid of acne. Visit www.howtogetridofacnesfast.com for more tips and advice for acne free skin.
Step 1. Thoroughly cleanse your whole body with Neutrogena Body Clear Body Wash. Make sure you apply on the areas where the pimples are.
Step 2. Wait for few minutes, atleast 5-8 minutes, before rinsing it off to get rid of all the germs and oil, and let the medicine do the work.
Step 3. Use a soft sponge or cotton to exfoliate the affected area. Don't scrub too hard to prevent more irritation. Exfoliating will help to get rid of back acne because it takes away dead skin that can clog or block your pores which is one of the main causes of acne in the first place.
Step 4. Use an oil-free, medicated lotion such as Clean & Clear Dual Action Moisturizer on the affected areas .
Step 5. Use acne medication cream with 2.5% benzoyl peroxide to spot-treat your back acne blemishes.
Don't use a 5% or 10% benzoyl peroxide solution because it will only increase irritation and will not decrease the time it takes to get rid of back acne. If you find that you are sensitive to benzoyl peroxide medications, you may substitute sulfur to help get rid of back acne.
Additional Tips
Drinking at least 8 glasses of water every day will ensure hydration to your body that will keep your body from releasing as much oil and bacteria.
Keep good bacteria healthy by feeding them, you forestall the bad bacteria from subduing the gut and the production of poisonous acids that get to the skin and create acne. These fruits will sure help. Use as many of these fruits in your diet.
* Grape juice
* Apple juice
* Raspberries
* Blueberries
* Grapes
* Plums
* Figs
* Honey
Click here to learn Quick Ways to Get rid of acne now! These practices applied plus self discipline will sure help you get rid of acne. Visit www.howtogetridofacnesfast.com for more tips and advice for acne free skin.
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